WELCOME TO HEALTH COACHING!
I’m Sharlene Starr.
Do you want to restore your health, feel better and get your life back?
If you need support with your chronic condition(s), I want to help you. Can you find your condition in the areas I outline below? These are the areas I love to help people with…and see the greatest results from coaching.
THE TEN AREAS I SPECIALIZE IN:
- Adrenal Fatigue/ HPA Axis Issues
- Anxiety, Depression, Cognitive Issues
- Autoimmune Disease
- Diabetes/ Blood Sugar Issues
- Digestion/ Gut Health Issues
- Heart Disease/ High Cholesterol
- High Blood Pressure
- Skin Conditions
- Thyroid Issues
- Weight Issues
LOOKING FOR HELP?
Are you feeling frustrated?
I hear you!
That’s why I became a Health Coach, so I can help women, just like you, to restore their health!
Through the steps of my healing journey I have restored my health. I have new found energy, mental clarity, I’m in less pain, and I feel happy. This transformation led me to a place where I want to give back.
I am impassioned to serve people who are going through similar things that I have experienced. I am a fellow traveler who can give you “from the trenches” kind of support and perspectives. Believe me when I say, “I have been there.”
AND…I want to help you.
NEED A NAVIGATOR?
There is hope! Diagnosis is not your destiny!
If you could have done it by yourself, you probably would have done it by now…and you wouldn’t be reading this looking for answers.
Consider me your compass, map, course corrector, and guide through the best routes to optimal health.
I am a Health Coach who empowers women with complex or chronic illness to create healthy outcomes and greater wellness. It is about connecting with people, understanding their deepest desires and goals, and helping them create the bridge to health and lasting wellness.
LET'S TRAVEL TOGETHER!
If I can do it, you can do it. And I want to show you how.
I work with a proven transformational approach that dives deeply into the healing pathways of your body, mind, spirit, and emotions to restore health.
In order to truly heal, you need to access ALL of you (not just part of you).
It is all about accessing the lifestyle changes that create the conditions for transformation to take place for you to heal, restore your health, and “live well.”
COACHING EMPOWERS PEOPLE TO TAKE CHARGE OF THEIR OWN HEALTH.~ sharlene starr
WHAT IS IN IT FOR YOU?
COACHING WILL HELP YOU TO:
Have an ally on this journey back to health and happiness.
Go from feeling alone on this journey, to having a knowledgeable guide and someone to support and challenge you.
Capably choose and commit to making lifestyle changes. Bye-bye to overwhelm, hello to feeling empowered.
Go from thinking, “how will I ever get better” to knowing with certainty, deep down, that you are on the path to wellness.
Be accountable to yourself and follow through on the steps you need to be taking.
Strategize over, under, around and through any barriers that come up.
WHAT IS MY COACH APPROACH?
My coaching approach, The Healing Compass, is personalized to each individual’s needs and acts as a catalyst to support and encourage you to reclaim your power, access your body, mind, spirit, emotional connection, and create a state of vitality. I am the guide to take you from point A (where you are at) to Point B (where you want your health to be, your health destination).
I warmly invite you to engage in the possibility of living a life that is full, meaningful, healthy, and exuberant. Take the next steps to change your life and find your ultimate health and wellness. Chart your course. Reclaim your health.
I AM A PROFESSIONAL ALLY FOR WOMEN WHO ARE MOTIVATED TO BE WELL.~ sharlene starr
ABOUT HEALTH COACHING: Health Coaching will help you commit to the behaviour and lifestyle changes that impact and restore your health. Together we learn through education, practical application, goal setting, and life planning. The key is allowing yourself to experience the link between Functional Medicine, positive psychology, medical meditations and practical outcomes.
NOTE: I am based out of Calgary, Canada. I do sessions in person, by phone and video conferencing (my preferred way to connect). That means we can “meet” from anywhere you are on the planet (as long as there is internet access).
I REWARD FOR REFERRALS: Get one session for *FREE* when you have a friend register! Just e-mail me the name of your friend and once they register I’ll give you one session for *FREE*.
Feel free to contact me with any questions or comments at: Coaching@SharleneStarr.com
WHAT’S DIFFERENT ABOUT MY COACHING PROGRAMS
MY SIGNATURE COACHING STYLE: I offer coaching packages that uniquely target the whole person, mind / body/ spirit/ emotions, to restore health for women so they can transform (reach their highest potential) and transcend (focus on excellence to achieve good in their lives and in the world).
I OFFER COACHING EXPERIENCES THAT INCLUDE:
- EVERY session being based on Functional Medicine Coaching as taught by the FMCA
- Custom coaching sessions tailored to your needs
- Wisdom sharing interwoven with approaches, practices, shorcuts, and hidden gems
- Sharing healing approaches and methods in a practical way (being able to apply what you learn is everything)
- Online scheduling and session payment
THE HEALING COMPASS COACHING PROGRAMS
DETAILS: Utilizing the tools of Functional Medicine, Nutrition, Values-Based Lifestyle Change, Positive Psychology, Mind-Body Medicine, and Medical Meditation, my coaching programs are specifically designed for women.
THE BIG IDEA: Every woman has the potential to attain a true state of grace and power on their healing journey. Coaching will encourage you to manifest that potential. It is all about health, wellbeing, and conscious living.
My coaching approach has been created with the intention to help you look deeply into yourself by exploring the concepts and experiences around your health timeline and your current health concerns, issues, and diagnoses.
APPROACH: Through connected conversation, honest reflection, and coaching techniques, we’ll delve into: health, sleep/relaxation, exercise/movement, medical meditation, food, stress, relationships and conscious living. Essentially digging deeply to support your vitality and uplifting your healing force.
PROGRAMS: I offer two Coaching Packages to facilitate healing transformations for clients. I found that best results come from 5 and 10-week packages, anything less does not provide sufficient time to build results.
YOUR ADVENTURE STARTS HERE…
10-WEEK TRANSFORMATION PROGRAM10 sessions to change your life
- 1 x 90-Minute Foundation Session
- 9 x 60-Minute Coaching Sessions
- Deep navigation of mind/body/spirit/emotional healing pathways
- Special Report: Set Your Compass – The Total Wellness Report
- Resource Library Access
5-WEEK BREAKTHROUGH BUNDLE5 sessions to get you started
- 1 x 90-Minute Foundation Session
- 4 x 60-Minute Coaching Sessions
- Basic navigation of mind/body/spirit/emotional healing pathways
LOOK NO FURTHER! HERE’S HOW TO GET STARTED.
Ready to STEP UP and RECLAIM YOUR HEALTH? Interested in working with me?
Find out if my Transformational Health Coaching is a fit for you.
Click the button below to apply for a Complimentary Discovery Call.
We’ll use the opportunity to make sure we’re a perfect fit before you commit.